Retreats
Retreats
Our retreats are purposefully composed to deliver the optimum experience and sought after results by embracing true balance under the guidance of unconditional love. They have been developed to assist with stress, detoxification, relaxation and deep rejuvenation of body, mind and soul with individual care being given to each and every guest.
The vegetarian detoxification/immune boosting diets plus the therapies and calm, restful environment, all contribute towards obtaining optimal results from your healthy holiday.
3 Day Nature Cure Retreat
R6 200 - Launch Price
Inspired by healing through connecting with nature using your senses
ARRIVAL Day and Time
Sundays @ 16h00
DEPARTURE Day and Time
Wednesdays @ 11h00
Retreat program:
- 2 x Guided beach/bush walks
- 1 x Yoga gentle Hatha group session
- 1 x Yogalates session (suitable for beginners)
- 3 x Aqua aerobics in heated indoor pool
- 1 x Guided Chakra meditation with affirmation
- 1 x Colour meditation (guided group session)
- 2 x Full body relaxing massages
- 1 x Life coaching session
- 1 x Breathing awareness interactive guided workshop
- 1x Colour meditation (guided group session)
- Labyrinth guidance talk
Complimentary:
- Wi-Fi room – 7am to 7pm
- Sanctuary – quiet, sacred space
- Labyrinth – walk your journey to your inner self
- Library – books/puzzles/carpet bowls
- Exercise room and equipment
- Outdoor pool
- Unlimited short walks on the property (unguided)
Includes:
- 6 Days: R16 800
- All meals, herbal teas and water
- Daily aqua aerobics class
- Daily steambath or ozone treatment
- Daily supervised use of the passive toner
Excludes:
- Extra treatments
- Flights and transportation
6 Day Retreat
A choice to detox or boost your immune system through our respected program
ARRIVAL Day and Time
Sundays or Wednesdays at 16h00
DEPARTURE Day and Time
Saturday or Tuesday ! 11h00
Includes:
- En-suite accommodation
- All meals, herbal teas and water
- 4 massages
- 1 aromatherapy massage session
- 1 foot reflexology session
- Daily steambath
- Daily aquarobics class
- Daily supervised use of the passive toner
- 1 personal consultation and monitoring assessment session with a professional Health Consultant
10 Day Retreat
An extended stay to further find balance through our respected program
ARRIVAL Day and Time
Sundays or Wednesdays at 16h00
DEPARTURE Day and Time
Wednesday or Saturday at 11h00
Includes:
- En-suite accommodation
- All meals, herbal teas and water
- 7 massages
- 1 aromatherapy massage session
- 2 foot reflexology session
- Daily steambath
- Daily aquarobics class
- Daily supervised use of the passive toner
- 1 personal consultation and monitoring assessment session with a professional Health Consultant
