3-Day Nature Cure Retreat
2025 Dates
R7 000
Held from Sunday through to Wednesday, our 3-Day Nature Cure Retreat inspires by healing through connecting with nature using your senses. The carefully selected dates coincide with the full moon phase and spring low tides to maximising the opportunities to explore the beach environment. Immerse yourself in nature to find balance, reduce stress and rejuvenate your connection with life while being hosted by our resident marine biologist.
- 7-10 September 2025
- 5-8 October 2025
- 2-5 November 2025
ARRIVAL Day and Time
Sundays @ 16h00
DEPARTURE Day and Time
Wednesdays @ 11h00
Includes:
- Accommodation Emerald Wing - single bed, ensuite bedroom leading onto the garden and nature’s call. Room upgrades are available at an extra cost and based on availability.
- All meals (vegetarian only), herbal teas and water.
- 3 x Guided nature experiences (beach/bush walk or boat cruise).
- 2 x Full body relaxing massages.
- 2 x Aqua aerobics in heated indoor pool.
- 1 x Colour meditation (guided group session).
- Labyrinth and Sanctuary guidance talk.
- Beach art class.
Complimentary:
- Wi-Fi room – 7am to 7pm.
- Sanctuary – quiet, sacred space.
- Labyrinth – walk your journey to your inner self.
- Library – books/puzzles/carpet bowls.
- Exercise room and equipment.
- Outdoor pool.
- Unlimited short walks on the property (unguided).
Excludes:
- Extra treatments.
- Book on arrival. At extra cost and based on availability.
- Flights and transportation.
- Gratuities.
What to bring:
- Comfortable clothes and walking shoes/hiking boots.
- Walking/hiking stick – optional.
- Sun protection – sunblock & hat.
- Notebook & pen for journaling/notes.
- Waterproof/resistant jacket – in case of rain on walks.
- Swimming costume & cap – aqua aerobics.
- Binoculars (for keen bird watchers).
- An open heart and mind.
