10-Day Wellness Retreat
10-Day Wellness Retreat
An extended wellness program that is uniquely tailored to achieve all your well-being and weight loss goals. Readjust your lifestyle and transform your mind and body.
From R29 400 (accommodation choice dependent)
An extended stay to further find balance through our respected program
ARRIVAL Day and Time
Sundays or Wednesdays between 14h00 & 16h00
DEPARTURE Day and Time
Wednesday or Saturday @ 11h00
Includes:
- En-suite accommodation
- All meals, herbal teas and water
- 7 massages
- 1 aromatherapy massage session
- 2 foot reflexology session
- 3 Gentle Hatha Yoga Sessions
- Daily steam bath session
- Daily aqua aerobics
- Daily supervised use of the passive toner
- 1 personal consultation and monitoring assessment session with our professional Health Consultant
- En-suite accommodation
- All meals, herbal teas and water
- 2 gentle full body massages
- 1 Reflexology treatment
- 1 Gentle Hatha Yoga class
- Daily aqua aerobics classes
- Daily steam bath session
- Daily passive toner session
- Daily ultra long wave treatment
- Guided meditation
- 1 personal consultation & monitoring assessment session with a professional Health Consultant
Excludes:
- Extra treatments
- Flights and transportation
- Gratuities
What to bring:
- Bathing costume
- Swimming & shower cap
- Comfortable clothing
- Walking shoes
- Walking/hiking stick (optional)
- Binoculars (Birding)
- Sunscreen and hat
- Tracksuit and yoga pants
- Toiletries
- Medication
- Face cloth
- Bathrobe
